Jillian Ewaschuk

Jillian had been a vegetarian for 10 years when she began to experience strong cravings for seafood. Eventually, she gave in and tried eating some and it proved to be delicious. It turned out that she had become gluten-sensitive and the seafood cravings were her body's way of trying to get more of the vitamins and minerals her system was no longer absorbing properly. Since then, she has become intensely interested in nutrients and increasingly baffled by the "food" industry.

Jillian not only has a flare for writing but also works at perfecting it, never settling for the easy phrase. Considering how many food blogs there are, she still manages to come up with a variety of intriguing subjects on a topic of great import to her, with her food allergies. Jillian's interview with the owner of a gelato shop in Ottawa South is excellent: a strong intro, not putting herself into the story more than necessary, and asking smart questions of the subject that led to strong answers. – Peggy Berkowitz
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Friday
Mar162012

Sweet treats

When I found out that I was sensitive to gluten, I spent a long time missing the things I could no longer eat (toasted bread and bagels were at the top of my list). I am under the impression that most people who discover that they have a food sensitivity or allergy go through a similar mourning period. It would get particularly bad for me when I wanted to bake cookies. I’ve never been a dedicated baker, but I was pretty good at producing a tasty batch of cookies when the mood struck.

Baking with gluten-free flours works, but it’s different. You’ll never end up with exactly the same flavour or texture. That’s not to say that what you make won’t be delicious, it will just be different than the gluten version. I never know if the alternative flours will behave the same way in terms of moisture, or if the end product will be light or dense, and I don't have a lot of time to experiment. Some of my relatives have had great success with substituting g-free flours into cookie recipes, so I know it’s possible.

I was pining for something that I used to enjoy that had become bad for me, and dwelling on it. It finally dawned on me that I was looking at things the wrong way. Staring me in the face was a learning opportunity: there are loads of desserts and sweet treats that don’t involve flour to begin with. Why fuss with substitutions if you can find something that complies with your restrictions already?

A quick stroll through Tastespotting will show you what I mean:

• Meringues are the only thing on this list that I have tried baking so far, and they worked really well (Espresso Meringues, Cinnamon Meringues with Dried Cranberries). Some people dip the finished meringues in chocolate, some serve them with custard, and some mix them up with cream and strawberries (Eton Mess).

• A close cousin to the meringue is the French Macaron (Double Chocolate, Raspberry). These little beauties were front and centre on the food blogs for quite some time, and it’s easy to see why. The opportunity for experimentation with flavours and colours is irresistible.

• Pudding is always a good thing (Deep Dark Chocolate, Avocado). What more needs to be said?

• Ice cream or sorbet can provide a cool and refreshing hint of sweetness (Dark Chocolate Fudgcicle Ice Cream, Raspberry Lychee Sorbet). Ice cream machines have become readily available, or you can freeze the mixture in a pan and scrape it regularly with a fork.

• Popcorn is an easy way to tick the crunchy, salty and sweet boxes (Sea Salt and Caramel Popcorn). Roasted chickpeas offer another approach for a crunchy snack that can be made sweet or spicy (Roasted Spiced Chole).

• Marshmallows and other candies are great for a crowd (Carrot Cake Marshmallows, Chocolate Irish Cream Candies, Salted Butter Caramels). Individually wrapped, bite-sized treats also make great gifts.

• And, of course, there are cookie recipes that don’t require any fiddling (Easy Gluten-Free Chocolate Chunk Cookies).

You've probably figured out from that list that I have a thing for chocolate. Obviously, your own recipe hunt will be shaped by your own likes, dislikes, and any dietary limitations you may have.

What are your favourite desserts?

Reader Comments (2)

The trouble with reading all these food blogs is wanting to try so many new treats!
I think you make a very good point - I've tried (inadvertently) some gluten-free baking, and to be honest, I did not find it great. But your advice to focus on items that don't require substitutes in the first place is wise.
As for favourite sweets - cheesecake. Sigh. One slice a year is about it. Chocolate macaroons. My (late) mother's totally basic but delicious traditional shortbread (moist, not dry!). Cinnamon buns (one every two years). Anything baked by Dufflet (available at the Ottawa Bagel Shoppe).

April 9, 2012 | Registered CommenterMoira Farr

You're making me have a craving for sweets, and you're not the only one with a thing for chocolate. I LOVE IT!!
I've never tried any gluten-free products and I'm not sure if I want to. I feel sad for the people who have to eat them instead of the food that their use to.
As for my favorite sweet, I have two. One is my mom's chocolate peanut-butter balls and the second is her chocolate oatmeal squares. Yes, again with the chocolate.

April 17, 2012 | Registered CommenterStephanie Campbell

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